Does burn-out result from a lack of self-knowledge?
“I am on the verge of burn-out!” Who has not heard or said this sentence, whose resonance is even stronger in times of pandemic. It has become an overused expression and is often used during a period of intense work-related stress. However, it is full of meaning. Burn-out, the real one, is a professional exhaustion syndrome, which according to the WHO, sets in gradually. But why, faced with the same professional situation, do some people sink and others don't? In addition to external conditions, what role does the lack of self-knowledge play?
May 26, 2025
5 min